Tasty Fruit Muffins

whole wheat flour, 2 cups

baking powder, 3 teaspoons

sea salt, 1/2 teaspoon

Mix together and preheat oven to 400.

maple syrup (pure), 1 cup

canola oil (grape seed oil is best), 1/3 cup

peaches or apricots, chopped, 1 cup

peach or apricot spreadable fruit (unsweetened, no sulfites or sulpher dioxide), 1 tablespoon

Add all liquid ingredients to dry mixture. Put in greased muffin tins, or tins with muffin liners. In the center of the muffins, drop a small amount of spreadable fruit on top. Bake 20-25 minutes.

Thanks, Stephanie Mayo! San Juan Capistrano, California

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