Tofu Pot Pie
Автор: Семья Сирс
2 cans reduced fat cream of celery soup
1 can reduced fat cream of mushroom soup
1 can reduced sodium chicken or vegetable broth
2 lbs. firm tofu, cut into 1/2-inch cubes
frozen mixed vegetables (or green peas and carrots), 1 large package (16-20 ounces)
Mix all together in a large bowl. Pour into a buttered 13×9 casserole dish. Pour on the biscuit topping (below). Bake at 350 degrees for an hour or until bubbling.
Biscuit topping ingredients:
2 cups whole wheat flour
11/4 tbsp. baking powder
1/3 cup dry milk powder or soy powder
Combine dry ingredients. Cut in oil using fingers or a food processor to get the texture of fine crumbs. (This mix can be made in larger quantities and stored in an airtight container in the refrigerator.) Stir milk or water into mix, just until moistened (don’t over mix).
Thanks, Pamela Wooley Fallbrook, California
Текст опубликован Семья Сирс на сайте askdrsears.com. Воспроизведено в Nidu со ссылкой на источник — для удобства чтения без рекламы и требований сайта.
https://www.askdrsears.com/topics/feeding-eating/family-nutrition/recipes/tofu-pot-pie/